"Structural Bodywork can lead to profound changes in your physical structure, perception, self-confidence and help you reach your highest potential."
Orthopaedic Sports Massage
Orthopaedic Sports Massage is of benefit to people who engage in regular physical activity. This form of massage assists in correcting problems and imbalances in soft tissue caused by physical activity. It is also beneficial as part of preparations for sporting activity, e.g. marathons, triathlon, football season etc. A skilled therapist can often identify problem areas and use massage techniques to restore a more natural alignment.
Orthopaedic Sports Massage therapy is used not only by athletes, but also by people interested in sports and fitness. Sports massage is a speciality within the field of massage therapy that focuses specifically on assisting the training process, preventing injury and aiding the healing process when injury occurs. Both the occasional athlete and the serious athlete can encounter soreness and injury. This form of massage is beneficial no matter how athletic a person is. Everyone from marathon runners, triathletes, tennis players, those sitting at a computer for long periods to stay at home mums/dads benefit from sports massage.
It can assist an athlete in all phases of competition reducing soreness and fatigue during the training process, giving a head start before the competition and speeding the recovery period after the event.